🌿A Soul Like V — Soft, Still, and Golden

 

Inspired by BTS V’s soulful nature and my own connection with faith, this poem is a reflection of the kind of person everyone aspire to be — soft, sincere, and guided by light.

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She is not a spotlight, But a quiet lamp in 

a prayer-lit room, Softly glowing with 

thoughts that never leave her tongue —  

Only her pen.

She sees the world like brushstrokes on 

silence,  Like V, she doesn't just speak —  

She create.  From moments, from 

memories,  From old things with soul still hiding in them.

In quiet places, she feel whole —  

Where warmth meets calm,  

Where love breathes without saying its name,  

And someone far greater always knows what she carry.

She walk with quiet trust,  

Knowing her Allah sees what is hidden —  

And writes ease beside every test.

Like him, she cherish  

The sound of stillness,  

The respect in small actions,  

The story in a faded song.

She doesn't crave applause —  

She crave meaning.  

To be remembered not for how loud she was,  

But how gently she lived.

So if my soul could mirror someone,  

It wouldn’t be the fame or the face —  

It would be the heart that creates beauty  

Not to impress,  

But to express.

Ya Allah, make her art sincere,  

Her words a source of light —  

And her silence, a form of worship.

A soul like V —  

Soft, still, and golden.

---

Thank you for reading this reflection. May Allah keep our hearts kind, our intentions pure, and our creativity a form of worship. 🤍“If this poem touched your heart, feel free to share your thoughts in the comments below.” 

— Written with love by Gulandam Akg 💜

Mental Health and Well-being

In a world bustling with constant activity and demands, it's easy to overlook the significance of our mental health. It requires attention, understanding, and nurturing. In this fast-paced era, finding balance and maintaining emotional resilience have become essential skills.

Taking a moment to prioritize our mental health and well-being has become more crucial than ever. This journey toward improved mental well-being holds the key to unlocking a more balanced, resilient, and fulfilling life.

What is Well-being?

Well-being is the experience of health and happiness. It includes mental and physical health, emotional safety, a feeling of belonging, and purpose.

• Emotional well-being: Managing emotions and promoting good feelings.
• Physical well-being: Healthy eating and regular exercise.
• Workplace well-being: Finding meaning in professional life.
• Societal well-being: Active participation in community or culture.
• Social well-being: Building meaningful relationships and support networks.

Taking Care of Yourself

Here are ways to prioritize your mental health:

1. Seek professional support
2. Practice self-care
3. Manage stress
4. Stay connected
5. Set realistic goals
6. Practice gratitude
7. Limit screen time
8. Establish a routine
9. Seek support from peers
10. Stay informed

Why Is Mental Health Important?

• Relationships: Mental wellness enhances communication and empathy.
• Productivity: Better focus, creativity, and performance.
• Resilience: Helps bounce back from setbacks.
• Life satisfaction: Brings happiness and fulfillment.
• Reduce stigma: Encourages open dialogue about mental health.

Signs of Mental Health Problems

• Persistent sadness or mood changes
• Appetite or weight changes
• Difficulty concentrating
• Withdrawal from social life
• Sleep disturbances
• Excessive worry or anxiety
• Substance abuse
• Suicidal thoughts

Note: These signs can vary. Seek professional help for accurate assessment and care.

How to Maintain Mental Health

• Healthy lifestyle habits
• Stress management techniques
• Social connectivity
• Limit stressors
• Set and track goals
• Mindfulness and gratitude
• Hobbies and creativity
• Seek therapy when needed
• Limit screen time
• Stay informed through trusted resources

Islamic Insight: Quranic Comfort for Mental Health

“So do not weaken and do not grieve, and you will be superior if you are [true] believers.” — Surah Aal Imran (3:139)

“And let not their speech grieve you. Indeed, honor [due to power] belongs to Allah entirely. He is the Hearing, the Knowing.” — Surah Yunus (10:65)

“Praise to Allah, who has removed from us [all] sorrow. Indeed, our Lord is Forgiving and Appreciative.” — Surah Fatir (35:34)

Spiritual Practice Tip: Recite or listen to Surah Ar-Rahman, Surah Ad-Duha, and Surah Ash-Sharh to calm the heart and ease the mind.

Conclusion

Prioritizing mental health and well-being is vital for a fulfilling life. With balanced routines, emotional care, social support, and faith, we create harmony in both mind and soul. May we all find peace, purpose, and strength on this journey. ✨

AI applications, advantages, disadvantages & importance

                           Artificial Intelligence History

In the 1950s, early AI exploration concentrated on problem working and symbolic approaches. The US Department of Defense became interested in this type of work in the 1960s, and began training computers to emulate fundamental human logic. In the 1970s, the Defense Advanced Research Projects Agency (DARPA), for example, undertook road mapping systems. And, long before Siri, Alexa, or Cortana became household names, DARPA developed intelligent personal assistants in 2003.

This early work paved the way for the automation and formal logic that we see in computers today, including decision support systems and smart search systems that can complement and enhance human capabilities.

1950s–1970s: Neural Networks

Early work with neural networks stirred excitement for “thinking machines.”

1980s–2010s: Machine Learning Becomes Popular

Present Day: Deep Learning Breakthroughs Drive AI Boom

Why Artificial Intelligence Is Important

• AI automates repetitive learning and discovery through data. Instead of automating manual tasks, AI performs high-volume, frequent tasks reliably and without fatigue.
• AI enhances current products. Many products you already use have been improved with AI features — like Siri being added to Apple products.
• AI adapts through modern learning algorithms to allow data to do the programming.
• AI analyzes more and deeper data using neural networks with many hidden layers — something previously impossible without today's computing power and big data.
• AI gets the most out of data. When algorithms are self-learning, the data itself becomes valuable. Better data often beats better algorithms.

Applications of Artificial Intelligence

There is a great need for AI capabilities across all industries, including automation, learning, legal assistance, risk reporting, and investigations. Specific uses include:

1. Health Care

AI apps can provide personalized medicine and x-ray measurements. Personal health assistants can act as life coaches, reminding you to take your pills, exercise, or eat healthier food.

2. Retail

AI offers virtual shopping experiences that give personalized recommendations and interact with consumers. Site design and warehouse management also benefit from AI.

3. Manufacturing

AI can analyze factory IoT data and forecast expected loads and demand using deep learning networks.

4. Life Sciences

AI helps ensure drug safety and accelerates the development of new therapies by leveraging large datasets.

5. Banking

AI handles sensitive financial data with precision and can offer personalized customer service, analyze behavior, and improve service delivery.

Advantages and Disadvantages of Artificial Intelligence

Advantages of AI

• Zero Human Error: Machines can make precise decisions based on prior data and algorithms.
• Quick Decision-Making: AI systems can analyze data and make decisions faster than humans.
• No Emotions or Bias: Machines offer logical, unbiased decision-making.
• 24/7 Availability: AI systems can operate non-stop, increasing productivity and efficiency.

Disadvantages of AI

• High Costs: Developing AI systems requires significant resources, time, and money.
• Lack of Creativity: AI relies on past data and cannot think outside the box like humans.
• Rising Unemployment: Automation may reduce the need for human jobs in repetitive tasks.
• Human Dependency: Over-reliance on AI can reduce human thinking and problem-solving abilities.

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AI may temporarily replace some job roles, but overall it will increase global productivity and there will always be a need for people. Historical parallels can be drawn from the invention of the steam engine, which transformed manual labor into industrial work.

Take advantage Of Artificial Intelligence ; Read this 6 examples and types

                            What is Artificial Intelligence?

“It seems probable that once the machine thinking method had started, it would not take long to outstrip our feeble powers… They would be able to converse with each other to sharpen their wits. At some stage, therefore, we should have to expect the machines to take control.” — Alan Turing

The simulation of human intelligence processes by machines, especially computer systems, is referred to as Artificial Intelligence (AI). Expert systems, natural language processing, speech recognition, and machine vision are a few examples of AI applications.

AI enables systems to perceive their environment, process what they perceive, solve problems, and take action to achieve specific goals. It processes data either prepared in advance or collected through sensors like cameras.

"Artificial Intelligence is about replacing human decision-making with more sophisticated technologies." — Falguni Desai

The term “Artificial Intelligence” is used when a machine mimics cognitive functions associated with the human mind — such as learning and problem-solving.

As AI technology advances, capabilities that once seemed intelligent become routine. For example, optical character recognition is now considered a standard feature, no longer categorized under AI.

6 Examples of AI in Use Today

AI is not just limited to tech — it’s transforming fields like medicine, business, education, law, and manufacturing. Here are six impactful examples:

1. Tesla: A leading example in AI-powered vehicles. Tesla offers features like self-driving, predictive learning, and OTA updates that continuously improve vehicle performance.
2. Netflix: Uses predictive algorithms to recommend content based on your viewing habits and preferences. It analyzes massive datasets to personalize your experience.
3. Pandora: Known as the “DNA of music,” Pandora uses over 400 musical traits to suggest songs. It excels at surfacing hidden tracks based on user taste.
4. Nest (Google): This smart thermostat adapts to user behavior and schedules, using AI and Bluetooth Low Energy (BLE) to optimize energy usage.
5. Flying Drones: These drones use cameras and sensors to map 3D environments. They are used for deliveries, filming, and news reporting.
6. Echo (Alexa): Amazon's smart speaker uses voice recognition to control devices, set reminders, answer questions, and more with AI-powered assistance.

Types of Artificial Intelligence

There are four main types of AI:

1. Reactive Machines

These are the oldest and most basic forms of AI. They do not store memories or past experiences and respond only to specific inputs. Example: IBM’s Deep Blue, the chess-playing computer.

2. Limited Memory

Present-day AI systems fall under this type. They use past data to make decisions, such as in image recognition or self-driving technology.

3. Theory of Mind

This type of AI (still under development) would understand human emotions, beliefs, and thoughts. It’s a stepping stone toward truly intelligent machines that understand individuals.

4. Self-Aware AI

Theoretical at this point, self-aware AI would possess consciousness and emotions. It could have desires and make autonomous decisions. Though promising, this type of AI poses ethical and existential risks.

AI is evolving quickly, reshaping the way we live, work, and connect. The future holds even greater possibilities as development and governance continue.

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3 Facts about "Traveling" that will blow your mind

 

 What people are saying about “Traveling is very important for spiritual development and human happiness?

         “Traveling – it leaves you speechless, then turns you into a storyteller"

        – Ibn Battuta

Traveling to see places beyond our homeland is very important to expose the world. Whether someone is traveling domestically or abroad, it can be an experience that will be remembered for a lifetime.

Traveling is a part of life, it takes away stress, anxiety and depression from your life. For some time you forget everything and free from your personal problems. You feel that you are flying on sky, talking stress free with nature. While traveling you will see beautiful or amazing peaceful views that relaxes your mind. One  thing is that you meet with new people, you communicate with other cultures people during traveling.

 Traveling should be a happy thing, even if it is just a business trip to another state. Maintaining a constant form of lifelong learning and awareness is important, and traveling is a great way to do that. Traveling allows us to explore other cultures. If an individual stays at home all his life, it will be difficult to fully understand the struggles and celebrations of other regions and countries.

You can find a lot of information about travel, the world and places you haven’t been before, but when it comes to travel you can find a lot more information than you think you can get detailed information about the places you visit want the things you want to do and more.

 But when it comes to travel you will also find amazing travel facts that will blow your mind. Traveling is an experience that can change your life. It helps you gain new experiences, meet new people and broaden your horizons. 

     " Travel is more than seeing of sight's ; it is a change that goes on deep

       and permanent in the idea's of living". 

 3 Facts about traveling that blow your mind 

 

                                                                                     1) It improves your mood

You feel delighted, happy, carefree, and joyous the moment you step off the plane. As you manage the novelty of your new environment, you've left all your anxieties behind and been fully present in the moment. Removing stress from your life drastically alters your mood, and doing so usually demands doing something that relieves you of the stress.

2) Enhancing one's health

Traveling is, without a doubt, the ideal option for individuals who want to live a healthy lifestyle. Travelers are less likely to develop health problems since they are more active. Traveling has numerous advantages that begin long before the trip itself. Traveling involves physical activity, which benefits heart health by decreasing blood pressure and perhaps preventing strokes. Traveling expands your horizons and improves your mental health by keeping your mind sharp, healthy, and creative. Traveling has been shown to lessen stress levels in studies. This can help you detox from all of your negative emotions while also keeping you busy both physically and mentally, leaving you feeling healthy and renewed.

3) Making new friends 

Traveling allows us to make friends and connections with people from all over the world. Making connections and building a network abroad is one of the wisest things you can do in today's world. This can be a very enriching aspect of travel. We may only meet people for one day, but we remember them for the rest of our lives. Exploring a new place opens up opportunities to form new friendships and relationships that would not have been possible without travel.

  Advantages of Traveling 

                      One of the great advantages of traveling is the relationships created and relationships established during the stay. As humanity is so often divided, learning how to communicate between nations and fostering a holistic understanding of one another is crucial to the success of all nations and people. Tourism fosters a way to come together in a human way by learning about culture, food, new places, music and how people live their daily lives in different places around the world. World. That’s the best on-the-job learning one can get. The internet can’t explain a lot of things about a place. While virtual reality is a new and innovative option for doing site tours, there’s still nothing quite like witnessing a new place for the first time.

Travel helps people get to know themselves better and create a sense of unity in their personal lives. This is very important as it is very difficult to exist Sometimes our brains become saturated with stressors and fill our minds with anxious thoughts.

Traveling gives people time to stay in the present, even if it’s just for a few moments. Travel can also make people happy overall. Pursuing happiness is said to be the meaning of life. Finding love and happiness is something most human beings crave and crave. Traveling can also be a way to build mental resilience. It can be extremely intimidating to visit a new place, especially if there are language and cultural barriers to overcome. Learning to regulate emotions and intelligence in these situations promotes mental health.

"Travel is a best way to know yourself or find happiness wherever you go" 

 It’s life changing

Traveling has the flexibility to rework your life in a very form of ways that. To begin with, by taking advantage of your vacation days to travel, you’re exposing yourself to new experiences and increasing your temperature.

We speak plenty concerning stepping outside of your temperature since it’s a crucial tool for private development. It dismantles the boundaries that are holding you back.

You are permitting yourself to turn into a responded to version of yourself once you break down or surpass those boundaries by doing one thing that terrifies you or causes you to feel uncomfortable.

Travel is an integral part of our life, both to get to know the world and to relax. However, there are many facts you may not know about travel that are worth learning about. Most of us have an idea of ​​how technology has changed our lives, but do you know exactly how far it has come? 

  From flying a bird to building a nuclear submarine, here are 10 incredible technologies that changed the world. We all know the importance of traveling and visiting different places, and we also know that traveling makes us feel more connected to people and cultures.

🌍 The World Awaits You

In the end, traveling isn’t just about the destinations or the photographs you bring back. It’s about the journeys within—the personal growth, the lessons learned, and the connections made. Every new place you visit has the potential to change your perspective, to open your heart, and to remind you of the beauty of life.

Whether you’re hiking through mountains, wandering cobbled streets, or relaxing by the beach, remember: each step you take is an investment in your own happiness and spiritual growth. So go ahead, step out of your comfort zone, and let the world transform you in ways you never imagined. ✈️

The truth is, life is short, and the world is vast. Don’t wait for the "perfect time"—because the best time to travel is now. Let the adventure begin, and watch how it reshapes your life.

Where will your next journey take you?

Current political & ethical Affair Of Pakistan

Current Trends of Political or Ethical Affairs in the State of Pakistan

“Politics is activity in relation to power.” — “Politics is supposed to be the second-oldest profession, but it bears a very close resemblance to the first.”

The Political Landscape of Pakistan

Political affairs in Pakistan have become increasingly complex, blending scandals and crises that influence both public and private power dynamics. While they often erupt unexpectedly, these political affairs present an opportunity to redefine the prevailing political methods and systems governing democratic policies. The tensions and disputes within Pakistan’s political sphere come to a head, pushing leaders and political parties to either adjust their strategies or face a possible reshaping of political norms.

Current Affairs in Pakistan

Pakistani Ambassador: ‘Terrorism is Our Concern as Much as It Is Yours’

Asad Majeed Khan, Pakistan's Ambassador to the UK, stated that with the Taliban now controlling Afghanistan, Pakistan sees a new opportunity to collaborate with the UK rather than remaining in a state of suspicion. In an interview with Foreign Policy, Khan emphasized the shared interest between Pakistan, the UK, China, and Russia in preventing the spread of terrorism. Despite concerns over Taliban brutality, Khan suggests that the Taliban is beginning to listen to the international community's guidance.

Pakistan’s Friendship With the Taliban Is Changing

The Taliban's takeover of Afghanistan has resulted in a strategic shift for Pakistan, offering a friendly government in Kabul for the first time in nearly 20 years. However, Pakistan’s relationship with the Taliban is evolving as it faces a loss of leverage that it had during the conflict. Despite this, both sides continue to have strong interests in maintaining a cordial relationship, with efforts underway to reset and strengthen their alliance.

Ethical Affairs in Pakistan

“Ethics is knowing the difference between what you have a right to do and what is right to do.”

Ethical dilemmas in Pakistan are often addressed through modeling behavior, where leaders and role models set the standard for others to follow. As a country deeply rooted in Islamic values, Pakistan maintains a moral framework that emphasizes responsibility to both Allah and society. The ethical principles in Islam, such as Taqwa, guide individuals in their everyday actions and relationships with others.

Key Ethical Issues in Pakistan

• Plagiarism - A serious ethical issue, plagiarism in Pakistan’s media involves presenting someone else’s work as one’s own. It is both unethical and illegal, violating the integrity of journalism and intellectual property.
• Payola - The practice of offering bribes in the form of gifts, services, or other incentives to media professionals is a growing ethical concern. This behavior distorts the objectivity of news coverage and misleads the public.
• Media Reporting in Pakistan - Media sensationalism, the broadcasting of trivial or exaggerated news, and cultural negations are among the main ethical issues in Pakistan's media landscape. These practices often create panic or misrepresent the country's culture and values.

Ethical and Social Values in Pakistani Society

Pakistan’s society revolves around religious and cultural values that promote equality and justice in all aspects of life. With its diverse range of cultures, traditions, and faiths, Pakistan remains a unique and varied society. However, there is a noticeable contrast between the ethical behaviors observed in urban and rural settings.

Urban vs. Rural Ethical Divides

While urban societies face more issues such as corruption, competition, and individualistic pursuits, rural communities tend to be more ethical, grounded in tradition, and united in collective well-being. People in rural areas focus more on community harmony, making them less vulnerable to corruption compared to their urban counterparts. The purity and peace found in rural society contrast sharply with the chaotic competition in urban settings.

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